
Toronto, Canada · Sunday 3 May 2026
The Toronto marathon features a net elevation drop of nearly 100 meters, starting at about 175 meters and finishing near 78 meters above sea level. The course begins in the northern part of Toronto and moves south towards Lake Ontario, resulting in a route that is primarily point-to-point with several lengthy, gentle descents and only a few rolling uphill sections, particularly in the early miles. This elevation profile helps make the route one of the fastest marathon courses in Ontario and amon
Adjusted Time
3:54:03
Time difference: -6.0 minutes compared to a flat, road, temperate course.
Toronto Marathon is a full marathon held in Toronto, Canada, scheduled for Sunday 3 May 2026. The course is run on road surface with 94m of total elevation gain, reaching a maximum altitude of 180m above sea level. For registration and full race details, visit the official Toronto Marathon website.
This is a very flat course with only 94m of total elevation gain across the full distance. The course ranges from 77m to 180m above sea level — a 103m elevation range that makes it one of the flatter races available. Runners targeting a personal best will appreciate the minimal climbing.
Based on historical weather data for May, the expected race day conditions are as follows. Near-ideal running temperatures are expected, ranging from 7°C to 14°C. This temperature range is widely considered optimal for marathon performance, allowing efficient heat dissipation without cold-related issues. There is a low chance of rain (0%), so dry conditions are likely.
Toronto Marathon is run on road surfaces, which provide the fastest and most predictable conditions for marathon running. Road courses allow for consistent pacing and are typically the best choice for runners targeting a personal best time.
Our difficulty rating for Toronto Marathon is calculated using a model that combines elevation gain, temperature impact, and surface type. Use the difficulty calculator above to enter your target finish time and see exactly how many minutes this course would add or subtract compared to a perfectly flat, cool, road-based marathon. Faster runners and slower runners are affected differently by the same course conditions, so the difficulty is personalised to your pace.
Looking for an easier marathon or a tougher challenge? You can also compare Toronto Marathon against other marathons to find the right race for your goals.
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