Beirut International Marathon
Beirut, LB · Sunday 13 November 2022
The Beirut International Marathon takes place in November on a mostly flat trail course with gentle rolling sections, making it a straightforward effort if you're comfortable on unpaved terrain. The minimal elevation gain, just 153 meters over the full distance, means you won't contend with significant climbs, though the trail surface itself will demand slightly more effort than road running. This is a good option if you're looking for a relatively soft race on the legs or want to get some trail miles in without major technical difficulty. Bear in mind that running in Beirut in November means dealing with potential heat and humidity depending on the specific weather that year, so adjust your training expectations accordingly. Check the race website closer to the date for course details and logistics, as trail marathons can vary significantly in their actual difficulty regardless of elevation profiles.
Difficulty Calculator
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Adjusted Time
4:35:31
Time difference: +35.5 minutes compared to a flat, road, temperate course.
Course Details
Elevation Gain153m
Elevation High36m
Elevation Low0m
Beirut International Marathon 2022 Course Analysis
Beirut International Marathon is a full marathon held in Beirut, LB, scheduled for Sunday 13 November 2022. The course is run on trail surface with 153m of total elevation gain, reaching a maximum altitude of 36m above sea level. For registration and full race details, visit the official Beirut International Marathon website.
Elevation Profile
With 153m of elevation gain, this is a moderately undulating course. The route ranges from 0m to 36m above sea level (36m total range). While not completely flat, the elevation changes are manageable for most runners and shouldn't significantly impact pacing strategy.
Surface Type: Trail
Beirut International Marathon is a trail race, meaning the course includes unpaved surfaces such as dirt, gravel, or forest paths. Trail surfaces are inherently slower than road courses due to uneven footing, technical sections, and often steeper gradients. Trail-specific shoes with good grip are recommended, and runners should expect a finish time 10-20% slower than their equivalent road marathon time.
How Difficult Is Beirut International Marathon?
Our difficulty rating for Beirut International Marathon is calculated using a model that combines elevation gain, temperature impact, and surface type. Use the difficulty calculator above to enter your target finish time and see exactly how many minutes this course would add or subtract compared to a perfectly flat, cool, road-based marathon. Faster runners and slower runners are affected differently by the same course conditions, so the difficulty is personalised to your pace.
Looking for an easier marathon or a tougher challenge? You can also compare Beirut International Marathon against other marathons to find the right race for your goals.